berberine benefits

Your gut microbiome plays a crucial role in overall health, influencing everything from digestion and immunity to mood and weight management. Finding the best berberine supplement for gut health on iHerb can be overwhelming, but this comprehensive guide simplifies your search by covering benefits, science, top products, and usage tips to help you make an informed choice. What Is Berberine? Berberine is a naturally occurring alkaloid extracted from plants like barberry, goldenseal, and…